A Minute-To-Win-It Meditations

The following piece is an excerpt from my book, “Word, From Your Mother,” a daily guidance journal written for my children, Liv and Pierce-Gabriel. Excerpt #12 I was thinking about the various ways that you can incorporate quick meditations throughout the day. Most people believe that meditation requires breathing a certain way or sitting aContinue reading “A Minute-To-Win-It Meditations”