The following piece is an excerpt from my book, “Word, From Your Mother,” a daily guidance journal written for my children, Liv and Pierce-Gabriel. Excerpt #20 Our brain is not capable of solving internal issues. This task is for the heart, which scientists claim functions as a little brain in and of itself. I’m sureContinue reading “Give Your Heart the Task”
Tag Archives: #Meditation
Tapping Into Your True Essence
The following piece is an excerpt from my book, “Word, From Your Mother,” a daily guidance journal written for my children, Liv and Pierce-Gabriel. Excerpt #18 What is our true essence? Many of my teachers identify it as consciousness or awareness. I don’t think we can conceptualize or label it, though. It doesn’t have aContinue reading “Tapping Into Your True Essence”
How To Recognize Oneness In You
The following piece is an excerpt from my book, “Word, From Your Mother,” a daily guidance journal written for my children, Liv and Pierce-Gabriel. Excerpt #15 It is important to feel validated. I try to remain humble by reassuring myself that I don’t need someone else to tell me I’m smart enough, look good enough,Continue reading “How To Recognize Oneness In You”
Frequency Facilitator 