Tapping Into Your True Essence

The following piece is an excerpt from my book, “Word, From Your Mother,” a daily guidance journal written for my children, Liv and Pierce-Gabriel. Excerpt #18 What is our true essence? Many of my teachers identify it as consciousness or awareness. I don’t think we can conceptualize or label it, though. It doesn’t have aContinue reading “Tapping Into Your True Essence”

How To Transfer Positive Energy

The following piece is an excerpt from my book, “Word, From Your Mother,” a daily guidance journal written for my children, Liv and Pierce-Gabriel. Excerpt #17 I learned something new today. While studying my art therapy curriculum, I came across something that should have been recognized as evident, but it wasn’t. Art is a transferContinue reading “How To Transfer Positive Energy”