Tag Archives: Good Vibes Only

How To Hop On The Right Train Of Thought

The following piece is an excerpt from my book, “Word, From Your Mother,” a daily guidance journal written for my children, Liv and Pierce-Gabriel. Excerpt #13 I feel like I should be writing something profound, something mind-blowing, but nothing comes to mind today. I’m motivated to write these entries due to the inherent state ofContinue reading “How To Hop On The Right Train Of Thought”

How To Go Into Your Heart Space

The following piece is an excerpt from my book, “Word, From Your Mother,” a daily guidance journal written for my children, Liv and Pierce-Gabriel. Excerpt #11 I strongly recommend that you do a little research regarding quantum physics. It’s a fantastic field to study and helps one to see the connection between science and spirit.Continue reading “How To Go Into Your Heart Space”

These Are a Few of my Favorite Things…

It’s time to raise our frequencies to a desirable height and keep it there! I’m finding it very challenging as the weather becomes warmer and more pleasant to sit still at my home office to work. I find myself gazing to the right (out the window) or to the left (out the sliding glass doors)Continue reading “These Are a Few of my Favorite Things…”

Resetting Routines through Awareness

Now that we’ve all been home for a few weeks, I’ve been rearranging my schedule and routine to add more awareness practice to it. Many of us have found the adjustment to working at home to be quite difficult. After all, when we typically get home from work, we release the tensions of the dayContinue reading “Resetting Routines through Awareness”

How do I Meditate?

There’s so much information about “how to” meditate. I’ve read countless books and techniques. All of them have been great, truthfully. However, I believe there’s no one-size-fits all way to meditate. You have to practice what feels right to you. I’m a pretty hyper person (in a good way). I have a busy and creativeContinue reading “How do I Meditate?”