Tag Archives: Habits

How To Go Into Your Heart Space

The following piece is an excerpt from my book, “Word, From Your Mother,” a daily guidance journal written for my children, Liv and Pierce-Gabriel. Excerpt #11 I strongly recommend that you do a little research regarding quantum physics. It’s a fantastic field to study and helps one to see the connection between science and spirit.Continue reading “How To Go Into Your Heart Space”

How To Find Peace Through Guided Imagery

The following piece is an excerpt from my book, “Word, From Your Mother,” a daily guidance journal written for my children, Liv and Pierce-Gabriel. Excerpt #9 Guided Imagery has been around for quite a while. I’ve read a few how-to books, myself. I was unaware that this practice has been used in hospitals and otherContinue reading “How To Find Peace Through Guided Imagery”

What Are You Manifesting?

The following piece is an excerpt from my book, “Word, From Your Mother,” a daily guidance journal written for my children, Liv and Pierce-Gabriel. Excerpt #7 The world is chaotic, according to most. I deliberately choose to not feed into that idea. As you know, I haven’t watched the news for the past 8 years,Continue reading “What Are You Manifesting?”

Nifty Organization Ideas

It’s been a while since I’ve written an article on organizing. Typically, I visit homes, see what folks have on hand, and streamline a method of organization for all rooms in the house. I encourage others to use what they have on hand instead of purchasing expensive bins, closet organizers, containers, and such. This provesContinue reading “Nifty Organization Ideas”

Enjoying the Evolution of your Goals

The following piece is an excerpt from my book, “Word, From Your Mother,” a daily guidance journal written for my children, Liv and Pierce-Gabriel. Excerpt #5 What are your thoughts and feelings towards setting goals? I feel that goal setting is a good motivational tool, however, you shouldn’t place emotional attachment towards the completion ofContinue reading “Enjoying the Evolution of your Goals”

These Are a Few of my Favorite Things…

It’s time to raise our frequencies to a desirable height and keep it there! I’m finding it very challenging as the weather becomes warmer and more pleasant to sit still at my home office to work. I find myself gazing to the right (out the window) or to the left (out the sliding glass doors)Continue reading “These Are a Few of my Favorite Things…”

How to Transmute Your Thoughts

The following piece is an excerpt from my book, “Word, From Your Mother,” a daily guidance journal written for my children, Liv and Pierce-Gabriel. Excerpt #4 You are enough. I was listening to Marissa Peer this morning. She’s a famous psychologist who has helped many people overcome addictions. Her message is to know that youContinue reading “How to Transmute Your Thoughts”

Create the “Write” Habit

I’ve been a teacher for 18 years and have found the topic of writing is a touchy one for many. After all, writing is a craft and many feel defeated when they’re asked to initiate the process, independently. Writing prompts are helpful but sometimes folks still get stuck finding the words to create a coherentContinue reading “Create the “Write” Habit”

“Lit” Leftovers

I don’t know about you guys, but I grew up being extremely aware of not wasting food. My sister and I were members of “the clean plate club” which earned us a star on the sticker board after each meal was completely polished off. And, if you didn’t eat every morsel on your plate, youContinue reading ““Lit” Leftovers”